Tuesday Run Log – Day 2 of November Training Plan/Consistency Challenge
Black is seriously the most versatile colour. If I can impart one piece of advice to you (that isn’t about staying consistent), it is that black is seriously the easiest colour for workout gear.
Colours are great, but I stick to black and grey for my workout clothes, because they mix and match so much better! No stress when I get up and put on my gear.
Day Two! Tuesday: interval running – sprints
Average Pace: 7:58 /km
Tunes: A podcast! I’ve been listening to The Bright Sessions for a few months now. I will review it as soon as I’m caught up with the new episodes.
The Run: It was ok. Tough, but ok. Intervals are crap, and if you’re anything like me, you have to work hard to get through them.
- Why do I do this to myself?
Don’t forget that you can still join me for my Month Of Madness! I’ll be uploading a printable schedule soon! (Which can be adapted for any new month of training!)
Are you training for anything coming up? Do you loathe sprints as much as I do?? Drop me a comment below! Or find me on Instagram or Twitter (@thecrappyrunner)