This morning at the gym I did legs. I ran for about 10 minutes to warm up, did some sprints, then worked out my legs and butt. It was pretty short and sweet, but I got nice and sweaty.
After my workout I quickly drove to the shop that sells my favourite flavoured almond milk, bought all three flavours, then I had to go to work.
Being keto has been a lot harder recently than it has ever been before, but mostly due to my lack of time more than anything else.
It is the most ridiculous time of year, and everyone is having parties or gatherings, so this weekend we are traveling a couple of hours away to go to my partners family Christmas. Before that, I will have worked for my 11th day in a row, including a party this evening that he and I are working behind the bar at (student life……….).
So after this weekend I will be more than excited for a relax! I have actually booked myself to nearing the point of not sleeping at all between jobs.
(Constantly repeating the mantra “one more week til holidays, one more week til holidays”)
Running has been OK lately. I have been so busy that I’ve been opting for treadmill sprints over longer runs because it saves time.
That’s about it so far! I’ve been pretty good at getting up and going to the gym every morning, and bought some BCAA’s this week (they’re pretty delicious actually, but we will see if they work, stay tuned), I also started listening to a new (to me) podcast: Dan Carlon’s Hardcore History. It’s epic and dense, but he makes it super interesting! So give it a try if you feel like listening to a man talk about history in an interesting way.
I hope everyone is enjoying the season of being busy and trying to get everything done before Christmas, and I hope everyone in the southern hemisphere is staying cool in this heat!!!
Here’s a gif of John Travolta exercising to make you happy: