Last week I only ran 16km.
So I am currently not at my goal for the November running challenge, but I am OK with it. It will all be ok, and there is no point getting down or feeling upset about it. I will get back on the horse, and run because it feels good, not because I have to.
BUT!!!!!!!!! I am buying new runners. Super exciting because my old ones are finally giving up. I have actually worn a hole through the back of my left heel.. Which is probably trying to tell me something about the way I run.
Theme of today is to love ourselves, not punish ourselves for being human, and NEW RUNNERS makes everything better.
Do you self-flagilate for not being perfect? How do you overcome that